Skip to content

Free shipping on orders over $50

Sauna Stick™ Ruby Grapefruit Flavor

Sauna Stick™ Ruby Grapefruit Flavor

No reviews yet
$28.00

Ruby Grapefruit Flavor - 15 sticks per pouch Sweat Prep + Recovery Mix Crisp citrus. A little tart. Seriously refreshing.

  • Marine-sourced calcium & magnesium
  • 70+ trace minerals from the sea
  • No added sugar or artificial ingredients
  • Doctor-formulated & clinically studied
1

How to use

1Tear one stick into 20–30 oz of cold water

2Shake or stir until dissolved

3Sip and recharge

An N-2 stick tucked into a jacket pocket on the go

One stick. Any water. Anywhere.

Dr. Evans Sirois

Evans Sirois, D.O.

Co-Founder & Chief Medical Officer

“I saw patients every day who were doing everything right but still falling short on key minerals. N-2 was designed to close that gap, with marine-sourced calcium, magnesium, and 70+ trace minerals in every stick.”

What’s Inside

Ocean-sourced calcium, magnesium, sodium, and 70+ trace minerals in every stick.

130mg10% DV

Calcium

Red marine algae (Lithothamnion)

130mg30% DV

Magnesium

Concentrated seawater

550mg

Sodium

Ocean salt for hydration

70+

Trace Minerals

Naturally occurring in ocean water

About This Product

Ruby Grapefruit Flavor - 15 sticks per pouch

Sweat Prep + Recovery Mix

Crisp citrus. A little tart. Seriously refreshing.

Ruby Grapefruit was made for the moment when the heat ends and replenishment begins. Bright and refreshing without being overly sweet, it pairs Sauna Stick's mineral-first formula with a sophisticated grapefruit profile you'll actually look forward to drinking.

Each stick provides 80mg calcium, 80mg magnesium, 150mg potassium and 350mg sodium to help replenish the minerals and electrolytes lost through sweat.

Made with naturally sourced electrolytes and ocean-sourced minerals, including powdered coconut water, calcium from seaweed and magnesium from seawater.

Mix with 16-20 oz of cold water before you step into the heat or after you step out. Because heat is only the first half of the ritual.

Sweat. Replenish. Repeat.

N-2 vs. typical electrolyte mix

 N-2Typical
Calcium130 mg (10% DV)Usually 0 mg
Magnesium130 mg (30% DV)Usually 0 mg
Added sugar0 g7–14 g
See full comparison

Frequently Asked Questions

What is N-2 Mineral Hydration Mix?

N-2 is a doctor-formulated electrolyte stick pack with marine-sourced calcium, magnesium, potassium, sodium, and 70+ trace minerals. It dissolves in 20–30 oz of water for complete mineral hydration with no added sugar.

How do I use N-2 electrolyte packets?

Tear open one stick, pour it into 20–30 oz of cold water, shake or stir until dissolved, and enjoy. It takes just a few seconds.

Does N-2 contain any added sugar?

No. N-2 contains zero grams of added sugar and is lightly sweetened with stevia leaf extract.

Where do the minerals in N-2 come from?

Calcium comes from Lithothamnion, a red marine algae harvested off northwest Iceland. Magnesium is concentrated from Irish seawater. Potassium is supplied as powdered coconut water. Sodium is from ocean salt.

Can I drink N-2 every day?

Yes. N-2 is formulated with balanced mineral levels for daily use. As with any food or beverage, individual needs vary with activity, climate, and diet.

Is N-2 safe for children?

N-2 is a beverage mix with a Nutrition Facts panel, made from ingredients generally recognized as safe, with no added sugar or artificial colors. For children, consult a healthcare professional for personalized guidance.

Customer Reviews

No reviews yet for Sauna Stick™ Ruby Grapefruit Flavor. Be the first to share your experience.