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Sauna Stick™ Raspberry Lime Flavor

Sauna Stick™ Raspberry Lime Flavor

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$28.00

Raspberry Lime Flavor - 15 stick pouch Raspberry Lime Sweat Prep + Recovery Mix Bright berry meets a clean hit of lime.

  • Marine-sourced calcium & magnesium
  • 70+ trace minerals from the sea
  • No added sugar or artificial ingredients
  • Doctor-formulated & clinically studied
1

How to use

1Tear one stick into 20–30 oz of cold water

2Shake or stir until dissolved

3Sip and recharge

An N-2 stick tucked into a jacket pocket on the go

One stick. Any water. Anywhere.

Dr. Evans Sirois

Evans Sirois, D.O.

Co-Founder & Chief Medical Officer

“I saw patients every day who were doing everything right but still falling short on key minerals. N-2 was designed to close that gap, with marine-sourced calcium, magnesium, and 70+ trace minerals in every stick.”

What’s Inside

Ocean-sourced calcium, magnesium, sodium, and 70+ trace minerals in every stick.

130mg10% DV

Calcium

Red marine algae (Lithothamnion)

130mg30% DV

Magnesium

Concentrated seawater

550mg

Sodium

Ocean salt for hydration

70+

Trace Minerals

Naturally occurring in ocean water

About This Product

Raspberry Lime Flavor - 15 stick pouch

Raspberry Lime Sweat Prep + Recovery Mix

Bright berry meets a clean hit of lime.

Raspberry Lime balances juicy raspberry with crisp citrus for a flavor that's refreshing enough for the heat and elevated enough for the ritual.

Inside every Sauna Stick is a purposeful blend of essential minerals and electrolytes: 80mg calcium, 80mg magnesium, 150mg potassium and 350mg sodium.

Naturally sourced electrolytes. Ocean-sourced minerals. No complicated wellness routine required. Just mix, sip and make replenishment part of the heat cycle.

Clean Minerals for Intentional Sweat.

Mix with 16 -20 oz of cold water before you step into the heat or after you step out. Because heat is only the first half of the ritual.

N-2 vs. typical electrolyte mix

 N-2Typical
Calcium130 mg (10% DV)Usually 0 mg
Magnesium130 mg (30% DV)Usually 0 mg
Added sugar0 g7–14 g
See full comparison

Frequently Asked Questions

What is N-2 Mineral Hydration Mix?

N-2 is a doctor-formulated electrolyte stick pack with marine-sourced calcium, magnesium, potassium, sodium, and 70+ trace minerals. It dissolves in 20–30 oz of water for complete mineral hydration with no added sugar.

How do I use N-2 electrolyte packets?

Tear open one stick, pour it into 20–30 oz of cold water, shake or stir until dissolved, and enjoy. It takes just a few seconds.

Does N-2 contain any added sugar?

No. N-2 contains zero grams of added sugar and is lightly sweetened with stevia leaf extract.

Where do the minerals in N-2 come from?

Calcium comes from Lithothamnion, a red marine algae harvested off northwest Iceland. Magnesium is concentrated from Irish seawater. Potassium is supplied as powdered coconut water. Sodium is from ocean salt.

Can I drink N-2 every day?

Yes. N-2 is formulated with balanced mineral levels for daily use. As with any food or beverage, individual needs vary with activity, climate, and diet.

Is N-2 safe for children?

N-2 is a beverage mix with a Nutrition Facts panel, made from ingredients generally recognized as safe, with no added sugar or artificial colors. For children, consult a healthcare professional for personalized guidance.

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