Sauna Stick™ Meyer Lemon Flavor
Meyer Lemon Flavor - 15 stick pouch Sweat Prep + Recovery Mix Bright. Clean. Made for the heat. Meyer Lemon brings a fresh, smooth citrus finish to your thermal wellness ritual.
- Marine-sourced calcium & magnesium
- 70+ trace minerals from the sea
- No added sugar or artificial ingredients
- Doctor-formulated & clinically studied
How to use
Tear one stick into 20–30 oz of cold water
Shake or stir until dissolved
Sip and recharge
One stick. Any water. Anywhere.
Evans Sirois, D.O.
“I saw patients every day who were doing everything right but still falling short on key minerals. N-2 was designed to close that gap, with marine-sourced calcium, magnesium, and 70+ trace minerals in every stick.”
What’s Inside
Ocean-sourced calcium, magnesium, sodium, and 70+ trace minerals in every stick.
Calcium
Red marine algae (Lithothamnion)
Magnesium
Concentrated seawater
Sodium
Ocean salt for hydration
Trace Minerals
Naturally occurring in ocean water
About This Product
Meyer Lemon Flavor - 15 stick pouch
Sweat Prep + Recovery Mix
Bright. Clean. Made for the heat.
Meyer Lemon brings a fresh, smooth citrus finish to your thermal wellness ritual. Sauna Stick is mineral-first hydration designed specifically for the sweat cycle, helping replenish essential electrolytes and minerals before and after time in the heat.
Each stick delivers 80mg calcium, 80mg magnesium, 150mg potassium and 350mg sodium, with naturally sourced minerals and electrolytes including calcium from seaweed, magnesium from seawater and potassium from powdered coconut water.
Mix with 16 -20 oz of cold water before you step into the heat or after you step out. Because heat is only the first half of the ritual.
N-2 vs. typical electrolyte mix
Frequently Asked Questions
What is N-2 Mineral Hydration Mix?
N-2 is a doctor-formulated electrolyte stick pack with marine-sourced calcium, magnesium, potassium, sodium, and 70+ trace minerals. It dissolves in 20–30 oz of water for complete mineral hydration with no added sugar.
How do I use N-2 electrolyte packets?
Tear open one stick, pour it into 20–30 oz of cold water, shake or stir until dissolved, and enjoy. It takes just a few seconds.
Does N-2 contain any added sugar?
No. N-2 contains zero grams of added sugar and is lightly sweetened with stevia leaf extract.
Where do the minerals in N-2 come from?
Calcium comes from Lithothamnion, a red marine algae harvested off northwest Iceland. Magnesium is concentrated from Irish seawater. Potassium is supplied as powdered coconut water. Sodium is from ocean salt.
Can I drink N-2 every day?
Yes. N-2 is formulated with balanced mineral levels for daily use. As with any food or beverage, individual needs vary with activity, climate, and diet.
Is N-2 safe for children?
N-2 is a beverage mix with a Nutrition Facts panel, made from ingredients generally recognized as safe, with no added sugar or artificial colors. For children, consult a healthcare professional for personalized guidance.
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